top of page
  • Writer's pictureTegeirian Helene

Vegan Enchiladas

Updated: Aug 27, 2020

Homemade enchiladas

SERVES: 4 PREP: 10 minutes COOKING TIME: 25-30 minutes


Ingredients:


Half a onion

2 Garlic Cloves

1 pack of naked mince

1 pepper

Cherry tomatoes

1 tin of black beans

1 tsp hot paprika

2 tsp allspice

1 tsp dry coriander

1 tsp of garlic salt

1 tsp smoked paprika

1 tsp mixed herbs

(if you don’t have the spices buy a pre-made Mexican fajita mix).

5 wraps


Tomato Sauce:


1 tin of tomatoes

1 Garlic clove

Dried origano


Garnish :


50-60g of cheese

Handful of coriander

1/2 lime

METHOD:


Preheat the oven to 180/Fan.


Chop the onion and garlic and cook in oil for 2minutes Slice the cherry tomatoes and peppers and add into the pan to fry for another 2-3 minutes on high heat . Break the mince up then add the mince and black beans into the pan, mix well while continuing to fry on a high heat for a few minutes. Add paprika, hot paprika, all spice, dry coriander, garlic salt, smoked paprika, mixed herbs and mix. (if you are using a pre-made smoked fajita pack then add that in instead).


Transfer the mixture to the wraps evenly distributing it between 5. Place mixture in the middle and roll like a burrito; transfer to a baking tray. Place in the oven for ten minutes for the top to get crispy.


For the tomato sauce – Heat chopped garlic in a pan for a minute then add a tin of chopped tomatoes, cook on medium heat until the tomato sauce begins to boil. Take the tray of wraps out of the oven and pour the sauce over the top so it covers all wraps evenly. Sprinkle grated cheese on top then put back in the oven for another 10 minutes.

Once cooked, remove and garnish with coriander and a squeeze of lime.


TIP: This taste great with guacamole heaped on top. I highly recommend.

6 views0 comments
bottom of page