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Oyster mushrooms in a red wine sauce with white bean and mustard mash.
This earthy mushroom, red wine and mash dish just screams autumn. It is the perfect meal to enjoy with a glass of wine, in the comfort of...
Tegeirian Helene
Nov 13, 20201 min read
2 views
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One pot leek and lentil soup with parsnip crisps
Autumn is upon us and I am getting ready to send some delicious warming and comforting recipes your way. I'm starting with this leek and...
Tegeirian Helene
Sep 7, 20202 min read
4 views
0 comments


Pumpkin Seed Pesto
What I love about pesto is how you can apply it to a variety of dishes and it always adds a lovely touch. This pumpkin seed pesto isn't...
Tegeirian Helene
Sep 1, 20201 min read
7 views
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Vegan Enchiladas
Homemade enchiladas SERVES: 4 PREP: 10 minutes COOKING TIME: 25-30 minutes Ingredients: Half a onion 2 Garlic Cloves...
Tegeirian Helene
Jul 31, 20202 min read
6 views
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Vegan macaroni and cheese
Mac and cheese The first time I tried macaroni and cheese was in the US. It was served up at a colleague’s family home. I remember eating...
Tegeirian Helene
Jul 20, 20201 min read
5 views
0 comments


Tear and share mediterranean pizza.
Mediterranean Pizza Ingredients Pizza dough: 500g strong white bread flour 1 tsp dried yeast 1 ½ tbsp olive oil, plus extra 300 ml water...
Tegeirian Helene
Jul 19, 20202 min read
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Tofu Chow Mein
TOFU CHOW MEIN Chow Mein translates as ‘stir fried noodles’. It is a popular dish in China and has continued its popularity in the UK....
Tegeirian Helene
Jul 7, 20202 min read
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Brazilian style beans and facon.
Beans are a great stable food and I became obsessed with the simple but extremely tasty dish of rice and beans. I recently cooked...
Tegeirian Helene
Jul 2, 20202 min read
4 views
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Egyptian spiced beetroot tart with asparagus.
I am always excited to try new spices – my spice rack is my secret weapon and I am not afraid to us it! I love learning what spices will...
Tegeirian Helene
Jun 18, 20203 min read
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Infused Mint and Garden Pea Soup
I love soup, but with the summer coming, it can sometimes feel a little too warm for something hot. So, I’ve decided to work on a recipe...
Tegeirian Helene
May 29, 20202 min read
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Simple Dahl
When is it ever a bad idea for DAHL? During the recent circumstances of being home bound we find ourselves with a variety of pantry packs...
Tegeirian Helene
Mar 22, 20202 min read
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Ratatouille
Ingredients: 1 Courgette 1/2 Aubergine 2 Roma Tomatoes 2 Small Potatoes 1 Beetroot Sauce: 1 Tsp Chipotle 1 Tsp Paprika 1 Tsp Cinnamon 1...
Tegeirian Helene
May 21, 20191 min read
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Roasted butternut squash & coconut soup with black rice pasta.
Ingredients: 1 butternut squash 1 can of coconut milk 1 can of cannellini beans 1 cup of vegetable stock Seasoning 1 tsp of mustard...
Tegeirian Helene
Apr 9, 20191 min read
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BBQ Tempeh Pizza.
Ingredients: Dough: 600g plain white flour 1 sachet of yeast 1 tbp of olive oil Pinch of salt Pinch of caster sugar 385 ml lukewarm water...
Tegeirian Helene
Apr 7, 20192 min read
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